This is the science dealing with natural interventions and the healing of the body for better health. Ideally, it is best suited for maintaining health. by preventing disease before it arises. Naturopathy empowers you to think sattvic, eat the right food, breathe correctly, and adopt a lifestyle that works in your favour with no ill effects generated by your lifestyle. Fresh air, sunshine, cold and hot water, fasting, etc. are some of the major modalities used to bring health to a sick person.
Today, naturopathy is in great demand as the toxic effects of strong medicines and our haphazard lifestyle with disregard for basic health values and systems that generate good health vibrations have been lost. Returning to these simple habits can change one’s life positively and in a big way.
A good natural therapist will discuss your detailed history, consider your lifestyle, and prescribe modalities that can direct the body towards change for the better. Very soon, this will be in place, and you will have rejuvenated your body for normal, happier living and an enjoyable lifestyle.
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