About

About Health Siren

Health Siren was a concept in the minds of Vaishali Khade (Yog Teacher & Dietician) and Kapil Budhawat (Pharmacist and Lecturer), decided to review their life plans and focus on health, rejuvenation and working towards the betterment of public health & ease the suffering of humanity. This took shape a few months before inception and fully condensed into reality as part of their growth process at personal and institutional level. They took the trouble to venture into untapped areas of philosophy, career guidance, work ethic & systematic documentation and systems of evidence based practises.

They slowly and steadily upgraded themselves and moulded themselves as required for the rigorous path ahead. They studied Scientific Suryanamaskar and that started a new connection in their life where they found mentorship under one roof for all their needs. Their career became more structured and a clear path with a structured path of progress was outlined and successfully implemented to achieve the desired results you see today.

Over the next 2+ years of hard work, commitment and learning skills and knowledge, both graduated to Scientific Suryanamaskar Shikshaks. Vaishali & Kapil commenced and completed their MA in Yog successfully. Both studied traditional Yog under guidance of Shri. Anand Bapat, looking at ancient literature and understanding in depth the ancient values and details outlined in every Patanjali sutra. During this period ‘True Yog’ was born and it’s concept and philosophy was thoroughly understood. Its implementation brought about the required therapeutic change in every person practicing these ancient techniques.

While working with Yog & Suryanamaskar, both of them were busy with handling clients for weight loss, obesity, PCOD, Thyroid issues and other health problems. These clients were handled successfully with outstanding results for their clients. During this phase they became adept at Shivambu teaching and guidance for their clients, again with outstanding results. They learnt, studied and implemented proper documentation, which lead them to present a joint paper earlier this year on – ‘Yog As Holistic Remedy For Fat Loss’.

Parallelly, while all this was going on, they ventured into making videos for the benefit of the community at large (CSR activity) to educate the masses on health, fitness, True Yog, Scientific Suryanamaskar & Shivambu – again with glowing results and great benefit to garner 2000+ subscribers. No mean feat in the field of natural therapies which are overlooked by most people. The average time required to create a 15 minute video is about 8+ hours – from inception, script, editing of ppt, camera work, editing of video, dubbing as required and then final editing to ensure a great video viewed by all. They have managed to release close to 220+ videos over a 2.5 year period.

Their upcoming series are Preparation of Pregnancy, Pregnancy Trimesters and Recovery Post Pregnancy, womanhood, etc.

Design & Developed by Pixel N Paper