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Journey of Health Siren since May 2020 – June 2023

The health field has been and even today is a quagmire of pathies and symptoms based solutions which appear to give temporary relief – but very rarely a cure to most of our ills. Vaishali & Kapil being Pharmacists and understood the pharma lobby from within. They witnessed it’s implementation in real life disease prolonging problems – worse in chronic and lifestyle diseases & felt intuitively and passionately about offering a solution to peoples suffering and ills. In their quest for such options, they happened to hit and connect with Anand Bapat, who they felt was a multi- faceted personality who offered clarity and vision for their cause – besides an inherent ability to guide, mentor and ensure their growth in this completely new field for their liking. Thus Health Siren was modelled on some basic instinctive parameters of good health, preventive health, curative health using any modality that is scientifically acceptable and provable and started their quest & work in earnest with great desire and passion. The rest as will be described is history today.

Health Siren was a concept in the minds of Vaishali Khade & Kapil Budhawat, decided to review their life plans and focus on health, rejuvenation and working towards the betterment of health & ease the suffering of humanity. This took shape a few months before inception and fully condensed into reality as part of their growth process at personal and institutional level. They took the trouble to venture into untapped areas of philosophy, career guidance, work ethic & systematic documentation and systems of evidence based practice.

They slowly and steadily upgraded themselves and moulded themselves as required for the rigorous path ahead. They studied Scientific Suryanamaskar and that started a new connection in their life where they found mentorship under one roof for all their needs. Their career became more structured and a clear methodology, with path to sow but guaranteed progress was outlined and successfully implemented to achieve the desired results you see today.

Over the next 2+ years of hard work, commitment and learning skills and knowledge, both graduated to Scientific Suryanamaskar shikshaks. Vaishali commenced and completed her MA (Yogashastra) successfully while both studied yog under guidance looking at ancient literature and understanding in depth the ancient values and details outlined in each sutra. Today Vaishali and Kapil can recite and wrote more than 65  Patanjali yog sutras. During this period ‘True Yog’ was born and its concept and philosophy was thoroughly understood. It’s implementation brought about the required therapeutic change in every person practicing these ancient techniques. Kapil has also enrolled for MA(Yogashastra) this year.

While working with yog & Suryanamaskar, both of them were busy with handling clients for weight loss, obesity, PCOD, Thyroid issues, personal fitness and other health problems. These clients were handled successfully with outstanding results for their clients. During this phase they became adept at Shivambu teaching and guidance for their clients, again with outstanding results. They ventured into Meditation learning & practice and understanding Mantak Chia & Kama Shastra for preserving & enriching sexual energy for health and better progeny. They learnt, studied and implemented proper documentation, which lead them to present a joint paper earlier this year on – ‘Yog and Yogic Diet as Holistic Remedy for Fat Loss’.

Parallelly, while all this was going on, they ventured into making videos for the benefit of the community at large to educate the world on health, fitness, true yog, scientific Suryanamaskar & Shivambu – again with glowing results and great benefit to garner 2000+ subscribers. No mean feat in the field of natural therapies which are overlooked by most people. The average time required to create a 15 minute video is about 8+ hours – from inception, script, editing of ppt, camera work, editing of video, dubbing as required and then final editing to ensure a great product, viewed by all. They have managed to release close to 220+ videos over a 2.5 year period – again a very great achievement indeed. This is on top of all the classes, commitments to clients, social life, getting married, planning a child, having a child in this hectic life of the modern era. They continued to ensure and foster close to perfect health for themselves and child through sattvic lifestyle, diet and regime.

The future planned direction is as follows:

  • Videos on you tube covering :
    • How to prepare for a healthy conception & pregnancy
    • Care during the pregnancy term of 9 months
    • Care of child and mother post delivery
    • Return to normality as best as possible
    • Womanhood series covering a massive area of topics – ranging from birth to death.
  • Teaching programs
    • True yog philosophy and practice
    • True yog for instructors
    • Yog Instructors workshop
    • Yog accreditation course for practitioners
    • Internship program for Health Siren
    • A truly herculean / super human effort.