Services

We have online as well as offline, Group and Personal Training batches.

• Group batches have fixed schedule from Monday to Friday which helps to maintain discipline.
• Our group batches are designed to suit kids over 8 years to adults above 70 years, can perform asans with ease.
• Parents Yog batch is meant for both working/ non-working parent and homemakers. (Not for childless parents )
• Personal Training sessions are for those who are frail, elderly, sick and suffering from health issues & those who want to learn practical Yog in depth.

Contact us to address any health issues you might have. We are here to help you.

Schedule of All Batches:

Morning Batches:   06:00AM to 06:55AM (Monday to Friday)

                                     07:05AM to 08:00AM (Monday to Friday)

                                     08:10AM to 09:10AM (Monday to Friday)

Evening Batch:   07:00PM to 07:55PM (Monday to Friday)

Scientific Suryanamaskar Batch:   07:55AM (Every Sunday)

Pre Natal (Pregnancy) Batch:   Every Saturday, Morning 8:00AM to 9:00AM

Post Partum Batch: Every Saturday Morning, 9:10AM to 10:10AM