Services

What we offer?

1. Traditional Asan Practice: We teach asans in traditional way, emphasizing minute details while also explaining the science behind each pose.  

2. Holistic Approach: Yog is not just a physical exercise. It helps develop oneself emotionally, mentally, and spiritually.

3. True Essence of Yog: There’s no learning quite like experiential learning. Each individual has their own unique experiences and insights in yoga.

4. Experienced Instructors: Our instructors are well skilled in handling injuries, diseases, newly joined and experienced people for advancement. We believe in Gurukul tradition for teaching our instructors.

5. Community Building: We are aiming to build a healthy community for the future by spreading traditional Yog to every individual.

6. Accessible to All Levels: Our sessions are suitable for individuals of all skill levels, from beginners to advanced practitioners, promoting inclusivity and accessibility.

7. Cultural Understanding: We understands the roots and base of Yogic culture. As in ancient time Yog was mainly focused on one’s psychology, now Yog is evolved with time.

8. Customized Programs: Our sessions are customized to meet the individual needs and goals of participants, allowing for a personalized yoga experience.

9. Online and Offline Options: Our services are available in-person or online, providing flexibility for practitioners to choose a format that suits their preferences and circumstances.

10. Benefits Beyond the Mat: We believe that regular practice of Yog in True Yog form will positively impact various aspects of daily life.